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Welcome to our complete collection video-based health and wellness resources. All our videos are presented by actual doctors, allied and alternative health practitioners, wellness coaches and health specialists. Our 1,500HD videos cover over 160 health and wellness categories, offering you quality, unbiased information on medical conditions, treatments and healthy living. You can search for topics or find videos by browsing our topics or based on the type of practitioner you're looking for.

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Ms. Nicole Murcutt

Ms. Nicole Murcutt

RYI, Registered Yoga Instructor
Yoga Instructor
Vancouver, BC
Q:

What are the benefits of doing yoga during pregnancy?

A:

> You can take time out of your day and really connect with your baby. There are many wonderful breathing and visualization exercises that really help this connection, and there's also different meditations that you can do that you'll learn in your class that you can even take home with you at night to regain that connection.

pregnancy baby quickening

Pregnancy Yoga and Well-Being

Dr. Kam Shojania

Dr. Kam Shojania

MD, FRCPC
Rheumatologist
Vancouver, BC
Q:

How common is rheumatoid arthritis?

A:

Rheumatoid arthritis is less common than other forms of arthritis, such as osteoarthritis, and affects about 1 in 100 people. This disease typically affects more women than men, and tends to develop in middle age (between ages 40 and 60).

hand arthritis

What is Rheumatoid Arthritis and How Can It Affect You?

Dr. Janet Franiek

Dr. Janet Franiek

BSc, MD, CCFP, Womens Health
Family Doctor
Vancouver, BC
Q:

Do I need a hysterectomy if I have uterine fibroids?

A:

Many women with uterine fibroids have no symptoms and therefore need no treatment. If you are having severe symptoms caused by large fibroids, your gynaecologist may consider removing the uterus (hysterectomy) as an option. In all likelihood, your symptoms will be treated with some non-surgical options to see if they can be improved without surgery.

cervical cancer

Uterine Fibroids