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Learn from the experts
Is smoking addictive?
Many consider smoking an addiction. Nicotine acts on the brain's chemistry and affects a smoker's mood, which creates changes in the pleasure centres in the brain. Despite the widespread knowledge that smoking is dangerous to your health, people who are addicted to nicotine continue to smoke frequently to receive that pleasure from the nicotine, and to prevent the withdrawal that can start just hours after finishing a cigarette.
What is the difference between hip resurfacing and hip replacement?
Hip resurfacing involves using material to "cap" the ball of the hip bone which preserves the person's hip bone and allows it to move within the socket. In a hip replacement, the ball of the hip bone is replaced with a material and attached to the hip bone with a stem that is inserted. Hip resurfacing has been used for a long time in mainly younger patients to try and preserve the bone in the event that replacement was needed down the road. There are some risks associated with hip resurfacing which has made it a less common option in recent years.
When should I apply and reapply sunscreen?
You should be applying sunscreen about 30 minutes before heading out into the sun. This will also allow time for your skin to absorb the sunscreen if you are planning to get wet. After 2-3 hours, your sunscreen should be reapplied if you are still out in the sun. The most dangerous period in the day for sun exposure is around noontime, as the sun is at its highest and brightest.