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Welcome to our complete collection video-based health and wellness resources. All our videos are presented by actual doctors, allied and alternative health practitioners, wellness coaches and health specialists. Our 1,500HD videos cover over 160 health and wellness categories, offering you quality, unbiased information on medical conditions, treatments and healthy living. You can search for topics or find videos by browsing our topics or based on the type of practitioner you're looking for.
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Learn from the experts
Is it safe to drink alcohol during pregnancy?
Alcohol is one of the most harmful substances to take in pregnancy.
It has serious effects on the baby that can cause lifelong disability. For example, it affects vision, hearing, intelligence, emotional control, and overall ability to understand and learn new tasks.
Most health authorities recommend minimal to no alcohol in pregnancy.
What is BMI?
Body Mass Index (BMI) is a measurement tool to determine how healthy your weight is for your given height. Generally speaking, the ideal range for BMI in adults is 18-25 kg/m2. A BMI above 25 is considered overweight, while obese individuals have a BMI greater than 30 kg/m2. If you feel your BMI is posing a health risk to you, visit your physician to address this.
What is artherosclerotic heart disease?
Artherosclerotic heart disease involves the gradual build-up of plaque in the arteries which results in narrowing and thinning of these blood vessels. This condition is the leading cause of heart attacks. If you have any concerns about your heart health, or risk of developing heart disease, speak with your physician.
