Wellness Coaching

A wellness coach is a health provider who helps people reach their goals – both physical and emotional. Whether you want to quit smoking, lower stress or lose weight, a wellness coach can provide you guidance and support. And, he or she will hold you accountable for reaching the goals you’ve set together, which can be a great motivator. A wellness coach may work independently or within an organization. Please visit our complementary video library for more videos on wellness coaching and other related videos.