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Fitness & Exercise: Shoulders

Featured Videos

standing shoulder flies side exercise

Shoulder Exercises With Standing Side Flies
screenshot at corrective exercises for rounded shoulders

Corrective Exercises for Rounded Shoulders

Premier Practitioners

Megan Grantham

Megan Grantham

Kinesiologist
Toronto, ON
Mr. Daryl Devonish

Mr. Daryl Devonish

Certified Strength and Conditioning Coach (CSCS)
Kinesiologist
Toronto, ON

All Videos

standing shoulder flies side exercise

Shoulder Exercises With Standing Side Flies
screenshot at standing shoulder dumbbell press

Standing Shoulder Dumbbell Press
recovery bicep curl

Standing Shoulder Shrugs
standing tricep dumbbell exercise

Standing Tricep Exercise Using Dumbbells
screenshot at trainer tips banded external shoulder rotations

Trainer Tips: Banded External Shoulder Rotations
screenshot at corrective exercises for rounded shoulders

Corrective Exercises for Rounded Shoulders
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