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Standing Shoulder Dumbbell Press

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Jackson Sayers, B.Sc. (Kinesiology), discusses standing shoulder dumbbell press strength exercises.

Jackson Sayers, B.Sc. (Kinesiology), discusses standing shoulder dumbbell press strength exercises.

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Video transcript

Featuring Jackson Sayers, BSc (Kinesiology)

Duration: 44 seconds

Presenter: Mr. Jackson Sayers, Kinesiologist, Vancouver, BC

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97-100 People got two or more of these video questions wrong... ( 13 participated.)

Standing Shoulder Dumbbell Press

Questions
 
True
False
1

A standing shoulder dumbbell press doesn’t work the deltoids.

Explanation:

A standing shoulder dumbbell press works the deltoids, triceps, trapezoids and upper chest.

2

Seated shoulder presses may be a better option if you lack core strength.

3

Little to no activity is best when trying to conceive.

Explanation:

Little to no activity is not a good thing. Up to seven hours a week of exercise is recommended when trying to conceive.

4

Breathing exercises lower cortisol in the body.

Explanation:

Breathing lowers cortisol, which can reduce stress and help the body burn fat.

5

Exercise helps people with diabetes control their blood sugars.

Explanation:

Exercise can help people with diabetes not only control their blood sugar (blood glucose) levels. It may also lower blood sugar in some patients.

This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.

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