What Causes Sciatic Pain of the Low Back

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 Physiotherapist, discusses physiotherapy for sciatic pain.

 Physiotherapist, discusses physiotherapy for sciatic pain.

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Video transcript

Featuring Gordon Bohlmann, BSc (PT), CGIMS, OMT, BSc HMS Marpole Physiotherapy

Duration: 3 minutes and 32 seconds

Sciatic pain, or sciatica, is a typical complaint that people will come into the clinic with, and what they usually mean by that is that they have pain somewhere in their back or going down their leg. It's important to remember that sciatica, or sciatic pain is really not a diagnosis, but a set of symptoms by which people describe pain, so it's very important to be assessed by a physiotherapist to determine where the pain is coming from, because it could come from a number of different structures.

If we have a look at the lumbar lumber, pelvic spine, we have the vertebra, which are these bones over here, and the lumbar spine is comprised of the last five vertebral segments. This is our sacrum or tailbone, and these are the two hip or pelvic bones with the hip joints sitting on either side over here. And five of these nerve roots will join together to form the sciatic nerve. And we have one on each side, one on the left and one on the right. So because sciatica is a complaint which can affect any of the five nerve roots, comprising of the big sciatic nerve, it's very important for your physiotherapist to assess each one of these levels to determine what the cause might be. So depending on where that nerve is becoming either irritated or compressed, we could have symptoms which mimic or are described as sciatica. They can be things like numbness or tingling going down the leg or into the foot, difficulty in controlling the muscles supplied by those nerves, pain or incoordination.

And so there are four common causes of sciatica. One might be a disc, which, in layman's term, is called the slip disc. Really, it's a herniated disc in which the disc tissue gets torn and that can push on a nerve root. The second could be something called spinal stenosis, which is compression around the central part of the nerve inside the spinal column. The third most common cause is something called spondylolisthesis, which is a big word that means one vertebra has slipped forward on another. The last most common cause of sciatic pain is something called piriformis syndrome. The piriformis is a muscle which runs through the pelvis from the sacral bone onto the hip bone. So as the sciatic nerve traverses this part, the piriformis muscle can compress that sciatic nerve and that can give you pain further down, because we know that sciatica has a set of symptoms rather than an actual diagnosis, it's important to get an assessment by a physiotherapist experienced in dealing with sciatica to be able to accurately determine where the pain is coming from.

Typically, when you see your physiotherapist, he or she will do an assessment, which consists of a subject of evaluation, during which number of questions are asked to determine the history of your pain and probable causes, followed by an objective examination, where your physiotherapist will use a variety of physical tests to put stress or load on various structures that could be responsible for the pain. An example of this would be a straight leg raise test, or stress tests of the lumbar spine joints to determine if they're at fault.

If you, as a patient, are complaining of pain in your buttock, lower back or leg, especially if that pain travels from the lower back down the leg, or you're experiencing symptoms of tingling, numbness pins and needles, or you're having trouble controlling the muscles in your low back and leg. It's very important to see a physiotherapist today to determine the causes of this pain.

Presenter: Gordon Bohlmann, Physiotherapist, Vancouver, BC

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97-100 People got two or more of these video questions wrong... ( 356 participated.)

Quiz: Do You Understand Back & Sciatic Pain?

Questions
 
True
False
1

Sciatica usually affects both legs at a time.

Explanation:

Sciatica usually affects only one leg at a time, although it is possible for it to occur in both legs.

2

The main symptom of sciatic pain is pain that begins in your lower spine that can then go into the buttock and down the back of the leg..

Explanation:

The main symptom of sciatic pain is pain that radiates from your lower spine to your buttock and down the back of your leg.

3

Back pain and sciatica are common during pregnancy.

Explanation:

Back pain and sciatica are common during pregnancy, because the weight and position of the baby adds pressure to the spinal nerves. Pregnancy hormones also cause the ligaments to loosen, which may cause the spine to be unstable, leading to pinched nerves or a slipped disc.

4

The most common cause of sciatic pain is a fracture in the spine.

Explanation:

The most common cause of sciatic pain is a herniated or slipped disc that puts pressure on the nerve root.

5

Exercises that strengthen your core can improve symptoms of back pain or sciatica.

Explanation:

Many back problems are linked to a weak core (the muscles of the back and abdomen). By strengthening your core through exercises, you’re increasing support for your lower back.

6

One cause of sciatic pain is from a disc, which, in layman's term, is called the slipped disc. Really, it's a herniated disc in which the disc tissue gets torn and that can push on a nerve root.

Explanation:

One cause of sciatic pain is from a disc, which, in layman's term, is called the slipped disc. Really, it's a herniated disc in which the disc tissue gets torn and that can push on a nerve root.

7

Spinal stenosis is when there is compression around the central part of the nerve inside the spinal column.

Explanation:

The second could be something called spinal stenosis, which is compression around the central part of the nerve inside the spinal column.

8

Spondylolisthesis is another cause of sciatic pain and is when one vertebra slips forward and pushes on the nerve.

Explanation:

The third most common cause is something called spondylolisthesis, which is a big word that means one vertebra has slipped forward on another.

9

Piriformis syndrome is when the piriformis muscle is injured and you feel the radiating pain in your pelvis and down your legs.

Explanation:

The last most common cause of sciatic pain is something called piriformis syndrome. The piriformis is a muscle which runs through the pelvis from the sacral bone onto the hip bone. So as the sciatic nerve traverses this part, the piriformis muscle can compress that sciatic nerve and that can give you pain further down

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This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.