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Personal Experiences - Conrad talks about his experiences with Mental Health Personal Experiences - Conrad, a university student, talks about his experiences with Mental Health.
Featuring Conrad, University Student
Duration: 59 seconds
Having not lived with mental health issues ever, I think how I differentiate between stress and mental health is the extent to which it’s negatively impacting your life.
I am in a pretty stressful time of life, so I experience stress a lot, and I’m luckily able to deal with that. I’ve found coping mechanisms like running, and friends and support of family.
And I think being able to cope with the stress is something that may not be as easy for people who struggle with mental health differences, and it’s a slippery slope that you kind of slide down when you can’t deal with the stress, and it just compiles and compounds.
Presenter: Student Testimonials UBC, Uncategorized, ,
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