1. Topics
  2. Healthy Eating
  3. Vegetables
  4. The Health Benefits of Bell Peppers

The Health Benefits of Bell Peppers

Loading the player...

The Health Benefits of Bell Peppers: Registered Dietician.

The Health Benefits of Bell Peppers: Registered Dietician.

4132 Views
Video transcript

sd

Presenter: Ms. Sarah Ware, Registered Dietitian, North Vancouver, BC

Local Practitioners: Registered Dietitian

Premier Practitioners

Caroline Doucet

Caroline Doucet

B.Sc., RD
Registered Dietitian
Vancouver, BC
Online Booking
Kelsey MacDougall

Kelsey MacDougall

Nutritionist HCF
Vancouver, BC
Ali Eberhardt

Ali Eberhardt

Registered Dietitian
Vancouver, BC
Canada Food Guide pdf

Canada Food Guide ( 14 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 14 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong… ( 11 participated.)

The Health Benefits of Bell Peppers

Questions
 
True
False
1

Bell peppers are not a good source of vitamin C.

Explanation:

Bell peppers are a good source of vitamin C.

2

A nutritionist or registered dietitian can help ensure you’re getting enough nutrients.

3

Foods like peppers are rich in complex carbs and can be great pre-workout snacks.

Explanation:

Complex carbs will slowly release energy during and after a workout. Foods with simple sugars will break down quickly, which can result in fatigue. Look for foods such as multigrain bread, beans, bananas, berries and sweet potatoes.

4

Bell peppers are rich in antioxidants.

5

An anti-inflammatory diet may help reduce joint pain.

Explanation:

Anti-inflammatory foods include berries, fatty fish, avocadoes and broccoli. They may help reduce joint pain.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.

Copyright © 2024 NOWHealth Network Corp
The material on this web site is provided for educational purposes only and is not to be used for medical advice, diagnosis or treatment. Use of this site is subject to our disclaimer and privacy policy.