General Meal Strategies for Sports

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Lauren K. Williams, RD  M.S., Registered Dietitian, discusses meal strategies for sport performance.

Lauren K. Williams, RD  M.S., Registered Dietitian, discusses meal strategies for sport performance.

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Video transcript

Featuring Lauren K. Williams, M.S., RD

Presenter: Ms. Lauren K. Williams, Registered Dietitian, Vancouver, BC

Local Practitioners: Registered Dietitian

This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.