Nutrition for Athletes Before, During and After a Sports Event

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Registered Dietitian, discusses the recommended food intake before, during and after a sports event.

Registered Dietitian, discusses the recommended food intake before, during and after a sports event.

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Video transcript

Featuring Stefanie Senior, BSc, Registered Dietitian

Presenter: Stefanie Senior, Registered Dietitian, Toronto, ON

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This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.