Alicia Marconi, Personal Trainer, Catharines, ON

Exercise is something Alicia has always been passionate about. After obtaining her Bachelor of Arts in Kinesiology at Brock University, she completed a post graduate program at Niagara College in Exercise Science for Health and Performance. As a Certified Exercise Physiologist and group fitness instructor, she has been working in the health and fitness industry for over 6 years. Alicia's experience includes sport specific training, team training, aquatic training, rehabilitation and fitness education workshops. Alicia's fitness philosophy is to continue to challenge oneself, set goals and never stop learning. She is a true believer that fitness can become a lifestyle; you just have to find the right style for your life! Q & A with Trainer Alicia: How did you first become interested in fitness? I grew up playing many sports which led to fitness becoming a normal everyday activity. Although, my first interest in teaching fitness came from my experience working as a lifeguard. I became a certified Aquafit Instructor at the age of 19! What is your favourite part about teaching fitness classes or training clients? I love bringing people together for classes or training sessions to not only show them what they are capable of but help them set and achieve personal goals.  What is your favourite exercise?

If you are looking for local services or  treatment from a local Personal Trainer  in the office or hospital from a Personal Trainer, contact a provider such as ( Alicia Marconi ) to inquire if they are accepting patients or you need a referral.   Phone number to book an appointment Phone: (905) 937-7908

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( Alicia Marconi, Personal Trainer Catharines, ON ), may talk about some of the conditions and some of the treatment options shown on the videos. Always talk with your Personal Trainer about the information you learnt from the videos in regards to treatments and procedures the Personal Trainer  could  perform and if they would be appropriate for you. Remember good information is the corner stone to understanding your condition or disease.

Always consult with your local orthopedic surgeon, rheumatologist or family physician before starting an exercise program with a local personal trainer.

Please contact ( Alicia Marconi, Personal Trainer Catharines, ON ) to enquire if this health care provider is accepting new patients.