Yogurt - A Nutritious Snack, Breakfast or Dessert

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Registered Dietician, talks about the health benefits of yoghurt.

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Video transcript

Premier Practitioners

Yumna Khan

Yumna Khan

RD
Registered Dietitian
Burlington, ON
5
Alexis Williams

Alexis Williams

RD
Registered Dietitian
Burlington, ON
Ms. Jaclyn Pritchard

Ms. Jaclyn Pritchard

Registered Dietitian
Toronto, ON
4

97-100 People got two or more of these video questions wrong... ( 3 participated.)

Yogurt - A Nutritious Snack, Breakfast or Dessert

Questions
 
True
False
1

Yogurt is not a meaningful source of key nutrients like magnesium.

Explanation:

Yogurt is a meaningful source of key nutrients like magnesium, calcium and potassium.

2

Yogurt can contribute to healthy bones.

Explanation:

Yogurt can contribute to healthy bones.

3

Yogurt may help lower bodily inflammation.

Explanation:

Yogurt may help lower bodily inflammation.

4

Eating foods like fruit, nuts and seeds with yogurt creations enhances its nutritional value.

Explanation:

Eating foods like fruit, nuts and seeds with yogurt creations enhances its nutritional value.

5

Yogurt doesn't contribute positively to the human gut microbiome.

Explanation:

Yogurt contributes positively to the human gut microbiome.

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This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.