How to Strengthen Adductor Muscles

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Kinesiologists , discusses ankle-weight assisted adductor strength exercises.

Kinesiologists , discusses ankle-weight assisted adductor strength exercises.

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Video transcript

Featuring Jackson Sayers, BSc, Kinesiology

Presenter: Mr. Jackson Sayers, Kinesiologist, Vancouver, BC

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This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.