How to Strengthen Adductor Muscles

Jackson Sayers, B.Sc. (Kinesiology), discusses ankle-weight assisted adductor strength exercises.

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Jackson Sayers, B.Sc. (Kinesiology), discusses ankle-weight assisted adductor strength exercises.
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Featuring Jackson Sayers, BSc, Kinesiology

Presenter: Mr. Jackson Sayers, Kinesiologist, Vancouver, BC

Local Practitioners: Kinesiologist

This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.

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