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Exercise Stick - Flexibility
Behnad Honarbakhsh, physiotherapist MPT, BHK, CSCS, CAFCI, D.O.(c), discusses the benefits of exercise bands.
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Video transcript
This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.