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Weight Loss and Alcohol

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Registered Dietitian, talks about how alcohol can affect your weight loss journey.

Registered Dietitian, talks about how alcohol can affect your weight loss journey.

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Video transcript

Featuring Crystal Higgins, Registered Dietitian

Duration: 36 seconds

Have you ever considered how alcohol can play a role in the food choices that you make? And it’s not just the food choices that you make when you’ve had maybe a few extra glasses of wine or a few extra drinks, it’s also the calories from those drinks in themselves that can make an impact in your weight loss journey.

If you have any questions about weight loss or meal planning, please contact your local registered dietitian.

Presenter: Crystal Higgins, Registered Dietitian, Vancouver, BC

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97-100 People got two or more of these video questions wrong... ( 0 participated.)

Weight Loss and Alcohol

Questions
 
True
False
1

Alcohol isn't linked to weight gain.

Explanation:

Alcohol can cause weight gain because of the calories in drinks and because people often make unhealthy food choices when they drink.

2

Alcohol triggers your brain to release dopamine.

Explanation:

Alcohol triggers your brain to release dopamine. This causes your brain to link drinking with positive feelings.

3

Patients with depression or bipolar disorder are not more predisposed to alcohol addiction.

Explanation:

Patients with depression or bipolar disorder are more predisposed to alcohol addiction, especially if they use alcohol to self-medicate.

4

Red wine is one of the lowest-calories drinks.

5

Working with a local registered dietitian can help patients lose weight.

This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.

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