Heart Health : The Health Benefits of Cucumbers

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The Health Benefits of Cucumbers

Questions

 

True

False

1

Cucumbers are high in antioxidants, which fight free radicals.

2

Cucumbers don’t have any impact on blood sugar levels.

Explanation:

Cucumbers may help reduce blood sugar levels.

3

A nutritionist or registered dietitian can help ensure you’re getting enough nutrients.

4

Cucumbers don’t contain fiber.

Explanation:

Cucumbers contain fiber, which help promote gut health and prevent gas and bloating.

5

Cucumbers are over 95% water.

Check Answers

This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.