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Preventing Back Pain During an Airplane Flight Jackson Sayers, BSc (Kinesiology), discusses Preventing Back Pain During an Airplane Flight.
Featuring Jackson Sayers, BSc (Kinesiology)
Duration: 1 minute
A small children's rubber ball can help remind you to sit up straight.
Put the ball between your knees to fire up muscles and get your body square. If you start to cross your legs, or turn your hips, you'll be reminded by the ball, and as a result you won't suffer from that annoying back pain that often plagues us on flights.
If you have questions about good flying posture, contact a local kinesiologist and physiotherapist.
Video Title: Preventing Back Pain During an Airplane Flight
Presenter: Mr. Jackson Sayers, Kinesiologist, Vancouver, BC
Local Practitioners: Kinesiologist
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This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.