Dr. Stephanie Trgachef, Naturopathic Doctor, Ajax, ON

"Dr. Steph T ND is a Naturopathic Doctor who completed her Bachelor's degree in Kinesiology with honours at the University of Toronto, where she developed a special interest in natural health. She participated in a research placement at The Hospital for Sick Children which further broadened her knowledge about the importance of exercise, nutrition, and evidenced based medicine for chronic disease and overall wellness. In 2019, Dr. Steph T ND graduated from the Canadian College of Naturopathic Medicine (CCNM), where she received her Doctor in Naturopathic Medicine. She is in good standing with the College of Naturopaths of Ontario and is a member of the Canadian Association of Naturopathic Doctors. Throughout her internship year at CCNM, she developed special interests in treating hormonal disorders, gastrointestinal disturbances, metabolic syndrome and mental health. Dr. Steph T ND believes in a preventative, evidence based approach to health care, where identifying and treating the root cause of illness takes precedence. Through taking a thorough history, ordering laboratory work, completing physical exams and working with your family physician, she develops a personalized treatment plan that is in your best interest and produces a greater quality of life."

If you are looking for local services or  treatment  in the office with your Naturopathic Doctor or hospital from a to inquire if they are accepting patients or you need a referral.   Phone number to book an appointment 905 619 3737 ( Dr. Stephanie Trgachef) is in good standing with the Canadian Association of Naturopathic Doctors ( Dr. Stephanie Trgachef) is in good standing with the American Society of Regenerative Medicine ( Dr. Stephanie Trgachef) is in good standing with the American Association of Naturopathic Physicians

The speaker in the video may have no association with  may talk about some of the conditions and some of the treatment options shown on the videos. Always talk with your Naturopathic Doctor  about the information you learnt from the videos in regards to treatments and procedures the naturopathic Doctor healthcare practitioner could  perform and if they would be appropriate for you. Remember good information is the corner stone to understanding your condition or disease.

Please contact ( Dr. Stephanie Trgachef, Naturopathic Doctor Ajax, ON ) to enquire if this health care provider is accepting new patients.

One of the most common conditions women experience during their first trimester of their pregnancy is nausea and vomiting and although it is quite normal, it can cause women a lot of stress and fatigue as well as a loss of a lot of nutrients and fluids.

The cause isn’t fully understood. However, it’s mainly due to the increase – the exponential increase of hormones experienced during this time, mainly HCG, estrogen, and progesterone. These hormones have effects on all other cells in the body as well which can cause some of these gastrointestinal symptoms women feel.

Although nausea can be very frustrating and tiring for women, there are a lot of treatment options to help. Simple things like changing your diet and your lifestyle can make a huge impact, like having regular exercise or ensuring that there’s always food in your stomach. Having an empty stomach can actually make the nauseating symptoms much more severe. So keeping a snack in your purse or in your car will help alleviate some of these symptoms.

Dehydration is common in women with increased nausea and vomiting so it’s really important to find ways to replenish fluid in the body. If you’re not able to keep water down or have trouble taking in water, intravenous vitamin therapy is a great alternative.

With this treatment, your naturopathic doctor can also infuse vitamins directly into your blood stream. Vitamins such as B6 and B12 will help decrease the nauseous feeling as well as increase energy throughout your pregnancy. Again, it depends on the patient. And we often will design very specific treatment plans in terms of supplements and dietary change to help with these symptoms.  Lab tests, of course, play a big role in diagnosing digestive issues. So, we would look at systemic levels of inflammation. We can also measure hydrogen and methane on the breath to determine if there are any microorganisms contributing to these symptoms.  If you’re experiencing digestive issues of any kind and you’d like to learn more about what’s causing these symptoms, see your local naturopathic doctor.