Mina Ristovic, Nutritionist HCF, Vancouver, BC

Mina Ristovic

Mina Ristovic

Nutritionist HCF
Vancouver, BC
Bio & Education  
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Mina Ristovic Bio

Mina Ristovic, Ideal Protein Weight Loss Personal Coach at Pharmasave Burrard Health Centre, Vancouver, British Columbia

If you are looking for local services or  treatment  in the office or hospital from a Nutritionist HCF, contact a provider such as ( Mina Ristovic ) to inquire if they are accepting patients or you need a referral.   Phone number to book an appointment (604) 669-7700

The speaker in the video may have no association with ( Mina Ristovic, Nutritionist HCF Vancouver, BC ). 
( Mina Ristovic, Nutritionist HCF Vancouver, BC ), may talk about some of the conditions and some of the treatment options shown on the videos. Always talk with your health care practitioner about the information you learnt from the videos in regards to treatments and procedures the healthcare practitioner could  perform and if they would be appropriate for you. Remember good information is the corner stone to understanding your condition or disease.

A local nutritionist can help you create heart-healthy meals rich in fruits and vegetables; whole grains and plant sterols; increase energy levels with sports nutrition and educate you about potential food and medication interactions. 

Nutrition for a Healthier You

Nutrition for a Healthier You ( 66 engaged.)

Open and print the educational action plan for conversation with your Healthcare provider.

Nutrition for a Healthier You

97-100 People got two or more of these video questions wrong... ( 4 participated.)

Quiz: Do You Understand The Truth About Fast Food?

Questions
 
True
False
1

Saturated fats mainly come from animal products.

Explanation:

Saturated fats mainly come from animal products, such as meat and dairy. Many fast foods are high in saturated and trans fats. Trans fats make food crunchy, but are not healthy for your heart.

2

Eating too much fast food may affect your mental health.

Explanation:

Several studies have found that people who ate diets high in foods such as processed meat, fried food and refined cereals were more likely to experience depression. Those who ate a healthy diet rich in vegetables, fruits and fish experienced fewer symptoms of depression.

3

Silicon dioxide can be found in some fast foods.

Explanation:

Other preservatives you might find in your fast food include silicon dioxide, glycerin, propylene glycol and high fructose corn syrup.

4

If you eat junk food but work out, the exercise cancels out any negative health effects.

Explanation:

If you eat junk foods that are high in empty calories, fat or sugar, it can affect your exercise performance. You may have less energy and a slower metabolism, which can lead to weight gain.

5

Grilled meat is no healthier than fried meat at a fast food restaurant.

Explanation:

Many fast food restaurants offer side dishes that can be healthier, such as baked potatoes, yogurt and salad. If the restaurant offers a grilled meat option, choose that over fried meat.

Related Topics

Nutritionist HCF Health Talks – Take a look at your local options in Vancouver

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    From food sensitivities to celiac disease, a nutritionist can help you if you're concerned about a Low-FODMAP Diet and Digestive Disorders. Consider seeing a local Nutritionist HCF in Vancouver, BC, such as Mina Ristovic.

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