Caryl Ayearst, Nutritionist HCF, Toronto, ON

Personal Profile Caryl loves all things that are good for the soul, enjoying life, learning new things and anything that makes her smile! In her spare time she makes jewellery - mostly with pearls and semi-precious stones. See website: www.inpursuitofpearls.com Pilates, yoga, meditation and self hypnosis is on her list as well as going for long peaceful walks in nature or just sitting by the lake. She has a passion for karaoke singing (a fabulous feel good activity) but it is unfortunate that she was not blessed with being able to find the right notes although that does not stop her! Her biggest passion has to do with food and continually learning new and healthier ways to cook or eat it.

If you are looking for local services or  treatment  in the office or hospital from a Nutritionist HCF, contact a provider such as ( Caryl Ayearst ) to inquire if they are accepting patients or you need a referral.  

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( Caryl Ayearst, Nutritionist HCF Toronto, ON ), may talk about some of the conditions and some of the treatment options shown on the videos. Always talk with your health care practitioner about the information you learnt from the videos in regards to treatments and procedures the healthcare practitioner could  perform and if they would be appropriate for you. Remember good information is the corner stone to understanding your condition or disease.

A local nutritionist can help you create heart-healthy meals rich in fruits and vegetables; whole grains and plant sterols; increase energy levels with sports nutrition and educate you about potential food and medication interactions. 

Ginger is classified as a herbaceous perennial, meaning it has a non-woody stem that dies back at the end of the growing season but can regrow from the same root system year after year. The plant typically grows pseudostems, which are false stems made up of tightly packed rolled bases of leaves. These pseudostems can reach a height of around one meter (or approximately three feet).

The flowers of ginger emerge from the rhizome on separate shoots and are arranged in inflorescences. They typically have pale yellow petals with purple edges, adding a touch of color to the plant. However, it's worth noting that ginger is primarily cultivated for its underground rhizome rather than its flowers.

Due to its distinct flavor and aroma, ginger is a popular ingredient in many culinary dishes, including soups, stir-fries, curries, and baked goods. It is also commonly used in beverages like ginger tea and ginger ale. In addition to its culinary uses, ginger has been traditionally used to aid digestion, reduce inflammation, alleviate nausea, and promote overall well-being.

Please contact ( Caryl Ayearst, Nutritionist HCF Toronto, ON ) to enquire if this health care provider is accepting new patients.