How Pilates Can Help Your Arthritis

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Pilates Instructor discusses Pilates for arthritis.

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Video transcript

Premier Practitioners

Milena Roglic

Pilates Instructor

Toronto, ON

97-100 People got two or more of these video questions wrong... ( 25 participated.)

Pilates and Arthritis

Questions

True

False

Pilates equipment is designed to help people who might have physical conditions like arthritis or injuries that might limit their ability to exercise.

Explanation:

Pilates equipment is designed to help people who might have physical conditions like arthritis that limit their ability to exercise.

There are even types of equipment, such as the trap table, that help patients who are bed ridden.

Explanation:

Pilates equipment such as the trap table is designed to help people who are even bedridden.

If you have arthritis, you may find that pilates offers a great way to improve your fitness and strength.

Explanation:

Someone with arthritis is going to have a great experience in proving their health through regular exercise.

Rheumatoid Arthritis ( 78 engaged.)

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This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.