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  4. Shoulder and Neck Pain at the Workstation

Shoulder and Neck Pain at the Workstation

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Chiropractor, discusses neck pain due to incorrect posture from sitting at an office desk with your local Chiropractor..

Chiropractor, discusses neck pain due to incorrect posture from sitting at an office desk with your local Chiropractor..

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Video transcript

Featuring Rosty Serebryany, B.S, (Sp. Hons), D.C., Chiropractor

Duration: 1 minute, 31 seconds

Presenter: Dr. Rosty Serebryany, Chiropractor, Toronto, ON

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97-100 People got two or more of these video questions wrong... ( 50 participated.)

Shoulder and Neck Pain at the Workstation

Questions
 
True
False
1

A local chiropractor can help you reduce neck pain, improve posture and strengthen the neck.

2

Core exercises can help reduce neck pain.

3

To maintain good posture, hold your head up with your chin out.

Explanation:

For good standing posture, hold your head up straight with your chin in slightly. Avoid standing in the same position for too long and wear supportive shoes.

4

Standing at a workstation is not recommended for posture.

Explanation:

Standing at your workstation can be great for posture and alignment. Look for an ergonomically sound standing desk.

5

As many as one-third of people who have chronic pain also have sleep disorders.

Explanation:

As many as two-thirds of people who have chronic pain also have sleep disorders.

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