Valerie Eder, Athletic Therapist, Hamilton, ON

Alerie Eder Graduated From York University With A Specialized Honours Degree In Kinesiology And Health Sciences As Well As A Certificate In Athletic Therapy. She Then Earned Her Diploma In Massage Therapy From The Ontario College Of Health And Technology, And Her Contemporary Medical Acupuncture Certification From Mcmaster University. She Has Also Earned Her Diploma In Osteopathy From The Canadian College Of Osteopathy In Toronto, Where She Was The Recipient Of The William Garner Sutherland Thesis Award For Clinical Research For Her Thesis On The Effect Of Global Osteopathic Treatment For Postpartum Pelvic Girdle Pain: A Study Design. Valerie Has Also Completed Additional Certifications In Soft Tissue Release, Fascial Stretch Therapy And Kinesotaping. While Beginning Her Career Working Predominantly With Amateur And Professional Athletes, Valerie Is Enjoying Expanding Her Focus To Include Women'S Health Issues With A Special Interest In Both Prenatal And Postnatal Care.

If you are looking for local services or  treatment  in the office or hospital from a Athletic Therapist, contact a provider such as ( Valerie Eder ) to inquire if they are accepting patients or you need a referral.   Phone number to book an appointment 905-575-0064( Valerie Eder )  is in good standing with the Canadian Athletic Therapists Association

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( Valerie Eder, Athletic Therapist Hamilton, ON ), may talk about some of the conditions and some of the treatment options shown on the videos. Always talk with your Athletic Therapists about the information you learnt from the videos in regards to treatments and procedures the Athletic Therapists could  perform and if they would be appropriate for you. Remember good information is the corner stone to understanding your condition or disease.

Hip flexor strains can vary in severity, ranging from mild stretches or micro-tears to partial or complete muscle tears. Symptoms of a hip flexor strain may include pain and tenderness in the front of the hip or upper thigh, pain or difficulty with hip movement or walking, swelling or bruising, and muscle weakness.

Treatment for a hip flexor strain typically involves the RICE method: Rest, Ice, Compression, and Elevation. Resting the injured hip and avoiding activities that exacerbate the pain is important for healing. Applying ice packs to the area can help reduce pain and inflammation. Compression with an elastic bandage and elevating the leg when possible can also aid in reducing swelling.

In some cases, physical therapy exercises and stretching may be recommended to improve flexibility, strength, and promote healing. Severe strains may require medical intervention, such as medications or even surgery.

If you suspect you have a hip flexor strain, it's advisable to consult with a healthcare professional, such as a doctor or physical therapist, for an accurate diagnosis and appropriate treatment plan.

Please contact ( Valerie Eder, Athletic Therapist Hamilton, ON ) to enquire if this health care provider is accepting new patients.