Stephanie Lowther, Athletic Therapist, Carleton Place, ON

Stephanie Is A Certified Athletic Therapist, Graduating From The Athletic Therapy Program At Sheridan College. She Also Completed Her Master Of Science, Human Kinetics Degree From The University Of Ottawa And Is In The Process Of Having Her Thesis Published. In Brief, Stephanie’S Thesis Investigates Head Impacts And Brain Trauma In Professional Ice Hockey. Stephanie Has Worked With A Variety Of Sports Groups Across Ontario, Working With Athletes Of All Ages And Levels. She Has Been A Sports First Responder In Ottawa And The Valley For A Number Of Years, Covering Several Sporting Events, Including Field And Ice Hockey, Soccer, Special Olympics Basketball, And Cross-Country Events! Her Approach Is Personable, Utilizing Manual Techniques And Exercises That Work Best With Each Individual. Stephanie Is Passionate In Supporting People Achieve Their Goals, And Getting Them Back To The Activities They Enjoy. She Chose Athletic Therapy As Her Career Because The Profession Involves Helping People, Lifelong Learning,

If you are looking for local services or  treatment  in the office or hospital from a Athletic Therapist, contact a provider such as ( Stephanie Lowther ) to inquire if they are accepting patients or you need a referral.   Phone number to book an appointment 613-276-8884( Stephanie Lowther )  is in good standing with the Canadian Athletic Therapists Association

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( Stephanie Lowther, Athletic Therapist Carleton Place, ON ), may talk about some of the conditions and some of the treatment options shown on the videos. Always talk with your Athletic Therapists about the information you learnt from the videos in regards to treatments and procedures the Athletic Therapists could  perform and if they would be appropriate for you. Remember good information is the corner stone to understanding your condition or disease.

Hip flexor strains can vary in severity, ranging from mild stretches or micro-tears to partial or complete muscle tears. Symptoms of a hip flexor strain may include pain and tenderness in the front of the hip or upper thigh, pain or difficulty with hip movement or walking, swelling or bruising, and muscle weakness.

Treatment for a hip flexor strain typically involves the RICE method: Rest, Ice, Compression, and Elevation. Resting the injured hip and avoiding activities that exacerbate the pain is important for healing. Applying ice packs to the area can help reduce pain and inflammation. Compression with an elastic bandage and elevating the leg when possible can also aid in reducing swelling.

In some cases, physical therapy exercises and stretching may be recommended to improve flexibility, strength, and promote healing. Severe strains may require medical intervention, such as medications or even surgery.

If you suspect you have a hip flexor strain, it's advisable to consult with a healthcare professional, such as a doctor or physical therapist, for an accurate diagnosis and appropriate treatment plan.

Please contact ( Stephanie Lowther, Athletic Therapist Carleton Place, ON ) to enquire if this health care provider is accepting new patients.