Sohale Ziaei, Kinesiologist, Vancouver, BC

Sohale Ziaei

Sohale Ziaei

BKin
Kinesiologist
Vancouver, BC
Bio & Education  
NEW Treatments Methods  

Sohale Ziaei Bio

Sohale Ziaei, BKin, is a personal trainer at Innovative Fitness. Sohale Ziaei currently works at Innovative Fitness Four Seasons Sohale studied at The University of British Columbia and Sohale is located at Vancouver, British Columbia, Canada. Work Product Manager, Professional Training Coach at Innovative Fitness Four Seasons Past Companies UBC Birdcoop Education Bachelor of Kinesiology (B.KIN), Kinesiology & Health Science@The University of British Columbia

If you are looking for local services or  treatment from a local kinesiologist in the office or hospital from a Kinesiologist, contact a provider such as ( Sohale Ziaei ) to inquire if they are accepting patients or you need a referral.   Phone number to book an appointment 604-629-6299 ( Sohale Ziaei ) is in good standing with the  The Canadian Kinesiology Alliance / L’Alliance canadienne de kinésiologie (CKA / ACK) and the could be a member in good standing with the The Ontario Kinesiology Association (OKA) or the BC Association of Kinesiologists (BCAK) and the The Alberta Kinesiology Association or the Le professionnel de la santé spécialiste de l’activité physique

The speaker in the video may have no association with ( Sohale Ziaei, Kinesiologist Vancouver, BC ). 
( Sohale Ziaei, Kinesiologist Vancouver, BC ), may talk about some of the conditions and some of the treatment options shown on the videos. Always talk with your local kinesiologist about the information you learnt from the videos in regards to treatments and procedures the local kinesiologist could  perform and if they would be appropriate for you. Remember good information is the corner stone to understanding your condition or disease.

Please contact ( Sohale Ziaei, Kinesiologist Vancouver, BC ) to enquire if this local kinesiologist  is accepting new patients.

Education

Back Pain

Back Pain ( 94 engaged.)

Open and print the educational action plan for conversation with your Healthcare provider.

Back Pain

97-100 People got two or more of these video questions wrong... ( 32 participated.)

Lower Back Exercise

Questions
 
True
False
1

Balancing on an exercise ball for your lower back will challenge your core strength.

Explanation:

Laying face down on an exercise ball with hands and feet extended will challenge the muscles in the core and lower back that involve balance.

2

By lifting the arms up one by one, further engages the core muscles in the stomach and lower back.

Explanation:

By lifting the arms up one by one, further engages the core muscles in the stomach and lower back.

3

If you are looking for more of a challenge, add in lifting the legs up and down slowly.

Explanation:

Lifting the legs up and down slowly can increase the challenge for those who want more.

4

If you feel pain, you should get out of the exercise right away.

Explanation:

It's very important to get out of the position and motion if there's any pain or injury to the lower back.

Related Topics

Recent Health Talk Comments by Sohale Ziaei

Ratings for Sohale Ziaei

  • 4
    Information
    4
    Education
    4
    Local Services
    4
    Action Plan
    Have only but good things to say about Sohale Ziaei, Kinesiologist, Vancouver, BC
    Submitted: October 02, 2021

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