Sean Bawden, Athletic Therapist, Toronto, ON

Sean'S Mission Is To Mentor, Motivate And Physically Train Individuals To Achieve Their Personal Best While Considering Strategies To Prevent Injury. When You Are Working With Sean Towards Your Fitness Goals, You Can Be Assured That He Is Considering Biomechanics And Sound Techniques To Keep You Safe. As Needed, Sean Will Assess Your Current Injuries And Pre-Existing Conditions And Incorporate Contemporary Rehabilitative Techniques, Therapeutic Modalities, Soft Tissue Mobilization And Physical Reconditioning To Promote Optimal Healing. The Scope Of Practice Of A Certified Athletic Therapist Includes The Assessment, Prevention, Immediate Care, And Reconditioning Of Musculoskeletal Injuries. Check Out The Canadian Athletic Therapy Association Website For More Information. Many Extended Benefits Providers (Eg. Manulife, Greenshield) Will Provide Coverage For Athletic Therapy And Kinesiology Services As They Do For Physiotherapy. This Form Can Be Issued As Needed.

If you are looking for local services or  treatment  in the office or hospital from a Athletic Therapist, contact a provider such as ( Sean Bawden ) to inquire if they are accepting patients or you need a referral.   Phone number to book an appointment 416-925-5706( Sean Bawden )  is in good standing with the Canadian Athletic Therapists Association

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( Sean Bawden, Athletic Therapist Toronto, ON ), may talk about some of the conditions and some of the treatment options shown on the videos. Always talk with your Athletic Therapists about the information you learnt from the videos in regards to treatments and procedures the Athletic Therapists could  perform and if they would be appropriate for you. Remember good information is the corner stone to understanding your condition or disease.

Hip flexor strains can vary in severity, ranging from mild stretches or micro-tears to partial or complete muscle tears. Symptoms of a hip flexor strain may include pain and tenderness in the front of the hip or upper thigh, pain or difficulty with hip movement or walking, swelling or bruising, and muscle weakness.

Treatment for a hip flexor strain typically involves the RICE method: Rest, Ice, Compression, and Elevation. Resting the injured hip and avoiding activities that exacerbate the pain is important for healing. Applying ice packs to the area can help reduce pain and inflammation. Compression with an elastic bandage and elevating the leg when possible can also aid in reducing swelling.

In some cases, physical therapy exercises and stretching may be recommended to improve flexibility, strength, and promote healing. Severe strains may require medical intervention, such as medications or even surgery.

If you suspect you have a hip flexor strain, it's advisable to consult with a healthcare professional, such as a doctor or physical therapist, for an accurate diagnosis and appropriate treatment plan.

Please contact ( Sean Bawden, Athletic Therapist Toronto, ON ) to enquire if this health care provider is accepting new patients.