Ms. Leanne Kitteridge, Yoga Instructor, Surrey, BC

Ms. Leanne Kitteridge

Ms. Leanne Kitteridge

Yoga Instructor
Surrey, BC
Bio & Education  
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Ms. Leanne Kitteridge Bio

Leanne is a Registered Yoga Teacher with Yoga Alliance and has been teaching yoga since 2004. In 2006, Leanne became interested in Anusara Yoga®, a style of yoga that assisted with the healing of chronic pain issues in her shoulder. Anusara® is known for its use of the Universal Principles of Alignment™ - an elegant system that integrates good structural therapy with a connection to heart and mind. Research shows that our psychology affects our physiology and yoga can help bridge this mind/body link. Leanne reached the highest level of Anusara® certification in 2012 being one of 3 teachers in BC to do so and has gone on to start one of the only advanced yoga therapy teaching programs in BC. Utilizing yoga therapy, Leanne helps patients transition their physiotherapy program into a yoga practice, using a holistic approach that is consistent with the approach advocated at Diane Lee & Associates for movement facilitation and exercise. Working one-on-one, patients are guided through a variety of yoga positions to determine which areas of the body need strengthening, lengthening, and releasing. As a Yoga therapist, Leanne teaches how to move from the inside out, empowering patients to shift away from pain and back into the activities they enjoy.

If you are looking for local services or  treatment  in the office or hospital from a Yoga Instructor, contact a provider such as ( Ms. Leanne Kitteridge ) to inquire if they are accepting patients or you need a referral.   Phone number to book an appointment 604-538-8338

 

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( Ms. Leanne Kitteridge, Yoga Instructor Surrey, BC ), may talk about some of the conditions and some of the treatment options shown on the videos. Always talk with your health care practitioner about the information you learnt from the videos in regards to treatments and procedures the healthcare practitioner could  perform and if they would be appropriate for you. Remember good information is the corner stone to understanding your condition or disease.

Please contact ( Ms. Leanne Kitteridge, Yoga Instructor Surrey, BC ) to enquire if this health care provider is accepting new patients.

Ratings for Ms. Leanne Kitteridge

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    Action Plan
    Leanne is compassionate and gentle in her approach and instruction to help me become a more healthy person and momma post-menopause. I love that she teaches me in person and then sends all the instruction via email so I don’t have to work so hard at remembering during the session. I can just thoroughly stretch and strengthen my body knowing I will be able to do it at home.
    Submitted: September 24, 2024

Yoga Instructor Health Talks – Take a look at your local options in Surrey

  • ankylosing arthritis
    When it comes to Managing Lower Back Pain with Lifestyle Changes, yoga can be extremely beneficial. Taking yoga classes can improve posture, flexibility and sleeping patterns. If you’re suffering from back pain, talk to a Yoga Instructor in Surrey, BC, such as Ms. Leanne Kitteridge.

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