Lisa Pall, Athletic Therapist, Collingwood, ON

Lisa Graduated From York University In 2015 With A Specialized Honours Bachelor Of Arts In Kinesiology And Health Science, As Well As A Certificate In Athletic Therapy. The Same Year, She Challenged And Successfully Completed The National Board Certification Exams For Athletic Therapy, And Became A Certified Athletic Therapist. In The Past Three Years, Lisa Has Worked With Various High Level Athletes And Organizations Including The York University Varsity Program, The National Ballet Of Canada, Taekwondo Canada, Field Hockey Ontario, And The Ontario Women’S Hockey Association Among Others. She Has A Wide Variety Of Experience In Both Clinical And Field Settings. Lisa Is Passionate About Rehabilitating And Returning Athletes Of All Levels Back To The Activities They Love, And Has A Strong Focus On Manual Therapy, Specialized Exercise Prescription, And Concussion Management. In 2016, Lisa Hopes To Further Improve Her Practice By Becoming A Certified Strength And Conditioning Specialist With The Nsca. She Also

If you are looking for local services or  treatment  in the office or hospital from a Athletic Therapist, contact a provider such as ( Lisa Pall ) to inquire if they are accepting patients or you need a referral.   Phone number to book an appointment 705-446-2551( Lisa Pall )  is in good standing with the Canadian Athletic Therapists Association

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( Lisa Pall, Athletic Therapist Collingwood, ON ), may talk about some of the conditions and some of the treatment options shown on the videos. Always talk with your Athletic Therapists about the information you learnt from the videos in regards to treatments and procedures the Athletic Therapists could  perform and if they would be appropriate for you. Remember good information is the corner stone to understanding your condition or disease.

Hip flexor strains can vary in severity, ranging from mild stretches or micro-tears to partial or complete muscle tears. Symptoms of a hip flexor strain may include pain and tenderness in the front of the hip or upper thigh, pain or difficulty with hip movement or walking, swelling or bruising, and muscle weakness.

Treatment for a hip flexor strain typically involves the RICE method: Rest, Ice, Compression, and Elevation. Resting the injured hip and avoiding activities that exacerbate the pain is important for healing. Applying ice packs to the area can help reduce pain and inflammation. Compression with an elastic bandage and elevating the leg when possible can also aid in reducing swelling.

In some cases, physical therapy exercises and stretching may be recommended to improve flexibility, strength, and promote healing. Severe strains may require medical intervention, such as medications or even surgery.

If you suspect you have a hip flexor strain, it's advisable to consult with a healthcare professional, such as a doctor or physical therapist, for an accurate diagnosis and appropriate treatment plan.

Please contact ( Lisa Pall, Athletic Therapist Collingwood, ON ) to enquire if this health care provider is accepting new patients.