Claire O'Shea, Athletic Therapist, Toronto, ON

Claire Is A Health Care Professional Dedicated To The Assessment, Treatment And Rehabilitation Of Musculoskeletal Injuries. Originally From The U.K., Claire Holds A Diploma In Sports Massage Therapy From The London School Of Sports Massage And A Bachelor Of Science Degree In Sports Rehabilitation From Salford University. After Graduating, She Worked In Various Sports Medicine Clinics And As Part Of The Medical Team For Rotherham Titans, A Professional Rugby Union Football Club. She Relocated To The U.S. Where She Completed A Master’S Of Science Degree In Athletic Training From Shenandoah University, And Subsequently Worked As An Athletic Trainer At Marymount University In Arlington, Virginia. She Recently Became Certified To Work Here In Canada As An Athletic Therapist. She Has Experience Working With A Wide Variety Of Patients; From Elite Athletes To Elderly Active Persons. Claire’S Treatment Philosophy Centres On Working As A Partner With Her Patients, To Educate And To Help Them Take Control Of Their

If you are looking for local services or  treatment  in the office or hospital from a Athletic Therapist, contact a provider such as ( Claire O'Shea ) to inquire if they are accepting patients or you need a referral.   Phone number to book an appointment 416-907-0103( Claire O'Shea )  is in good standing with the Canadian Athletic Therapists Association

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( Claire O'Shea, Athletic Therapist Toronto, ON ), may talk about some of the conditions and some of the treatment options shown on the videos. Always talk with your Athletic Therapists about the information you learnt from the videos in regards to treatments and procedures the Athletic Therapists could  perform and if they would be appropriate for you. Remember good information is the corner stone to understanding your condition or disease.

Hip flexor strains can vary in severity, ranging from mild stretches or micro-tears to partial or complete muscle tears. Symptoms of a hip flexor strain may include pain and tenderness in the front of the hip or upper thigh, pain or difficulty with hip movement or walking, swelling or bruising, and muscle weakness.

Treatment for a hip flexor strain typically involves the RICE method: Rest, Ice, Compression, and Elevation. Resting the injured hip and avoiding activities that exacerbate the pain is important for healing. Applying ice packs to the area can help reduce pain and inflammation. Compression with an elastic bandage and elevating the leg when possible can also aid in reducing swelling.

In some cases, physical therapy exercises and stretching may be recommended to improve flexibility, strength, and promote healing. Severe strains may require medical intervention, such as medications or even surgery.

If you suspect you have a hip flexor strain, it's advisable to consult with a healthcare professional, such as a doctor or physical therapist, for an accurate diagnosis and appropriate treatment plan.

Please contact ( Claire O'Shea, Athletic Therapist Toronto, ON ) to enquire if this health care provider is accepting new patients.