Braden Amand, Athletic Therapist, Simcoe, ON

Braden Grew Up In Norfolk County And Calls Waterford Home. He Was Involved In Multiple Sports While Attending Holy Trinity, As Well As Playing Soccer And Hockey From A Young Age In Both Waterford And Simcoe. In His Spare Time Braden Enjoys Spending Time Fishing, Camping, Hiking And Continues To Play Sports.? Braden Attended The University Of Guelph Where He Earned An Honours Bachelors Of Science Degree In Human Kinetics. In His Time At Guelph, Braden Completed Undergraduate Research With The Human Health And Nutritional Science Department As Well As Conducting His Own Thesis Study. Following His Time At Guelph, Braden Completed A Bachelor Of Applied Science Degree In Athletic Therapy From Sheridan College Receiving An Honours Distinction. He Is A Certified Athletic Therapist Cat(Pc) As Well As A Certified First Responder. Braden Is Passionate About Working With Patients Throughout The Entire Rehabilitation Process And Educating Them On The Specifics Of Their Injuries. Utilizing Skills In Injury Prevention,

If you are looking for local services or  treatment  in the office or hospital from a Athletic Therapist, contact a provider such as ( Braden Amand ) to inquire if they are accepting patients or you need a referral.   Phone number to book an appointment 519-718-2882( Braden Amand )  is in good standing with the Canadian Athletic Therapists Association

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( Braden Amand, Athletic Therapist Simcoe, ON ), may talk about some of the conditions and some of the treatment options shown on the videos. Always talk with your Athletic Therapists about the information you learnt from the videos in regards to treatments and procedures the Athletic Therapists could  perform and if they would be appropriate for you. Remember good information is the corner stone to understanding your condition or disease.

Hip flexor strains can vary in severity, ranging from mild stretches or micro-tears to partial or complete muscle tears. Symptoms of a hip flexor strain may include pain and tenderness in the front of the hip or upper thigh, pain or difficulty with hip movement or walking, swelling or bruising, and muscle weakness.

Treatment for a hip flexor strain typically involves the RICE method: Rest, Ice, Compression, and Elevation. Resting the injured hip and avoiding activities that exacerbate the pain is important for healing. Applying ice packs to the area can help reduce pain and inflammation. Compression with an elastic bandage and elevating the leg when possible can also aid in reducing swelling.

In some cases, physical therapy exercises and stretching may be recommended to improve flexibility, strength, and promote healing. Severe strains may require medical intervention, such as medications or even surgery.

If you suspect you have a hip flexor strain, it's advisable to consult with a healthcare professional, such as a doctor or physical therapist, for an accurate diagnosis and appropriate treatment plan.

Please contact ( Braden Amand, Athletic Therapist Simcoe, ON ) to enquire if this health care provider is accepting new patients.