Physiotherapy Association of BC
Physiotherapy Association of BC
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97-100 People got two or more of these video questions wrong... ( 50 participated.)

Shoulder and Neck Pain at the Workstation

Questions
 
True
False
1

A local chiropractor can help you reduce neck pain, improve posture and strengthen the neck.

2

Core exercises can help reduce neck pain.

3

To maintain good posture, hold your head up with your chin out.

Explanation:

For good standing posture, hold your head up straight with your chin in slightly. Avoid standing in the same position for too long and wear supportive shoes.

4

Standing at a workstation is not recommended for posture.

Explanation:

Standing at your workstation can be great for posture and alignment. Look for an ergonomically sound standing desk.

5

As many as one-third of people who have chronic pain also have sleep disorders.

Explanation:

As many as two-thirds of people who have chronic pain also have sleep disorders.

Physiotherapists are health care professionals who diagnose and provide hands-on treatment and exercise prescription to address movement dysfunction. Physiotherapists also plan and implement individual treatment programs to prevent physical disabilities.
Movement dysfunction is any alteration in normal body kinetics that limits effective or efficient body performance. Movement dysfunction may be due to pain, congenital anomalies, disease processes, accident or injury, enforced inactivity, problems secondary to aging, or psychological or social stress. The dysfunction may be manifested in actual or potential impairment related to neuromuscular, musculoskeletal, respiratory or cardiovascular systems.
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