Weight Loss and Emotional Eating
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Weight Loss and Emotional Eating Registered Dietitian, talks about how emotional eating can prevent people from reaching their weight loss goals.
Registered Dietitian, talks about how emotional eating can prevent people from reaching their weight loss goals.
Featuring Crystal Higgins, Registered Dietitian
Duration: 36 seconds
Your eating is often linked to your emotions. So if you’ve dealt with any sort of trauma in your life, or if you’re stressed, or anxious or depressed, these are all factors that will influence your food choices.
Really identifying are these the type of issues that I’m struggling with? And perhaps seeking some sort of counseling or just a combination of practitioners to help you with this.
Presenter: Crystal Higgins, Registered Dietitian, Vancouver, BC
Local Practitioners: Registered Dietitian
This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.