How to Begin an Exercise Program

How to Begin an Exercise Program

0 seconds of 0 secondsVolume 0%
Press shift question mark to access a list of keyboard shortcuts
Next Up
Benefits of Flexibility at a Later Age
00:00
00:00
00:00
 
This video file cannot be played.(Error Code: 224003)

Retired Physician, discusses how to begin an exercise program at a later age.

114622 Views
Video transcript

This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.

Copyright © 2025 NOWHealth Network Corp
The material on this web site is provided for educational purposes only and is not to be used for medical advice, diagnosis or treatment. Use of this site is subject to our disclaimer and privacy policy.