Shoulder Exercises for Diabetics

Loading the player...

Kinesiologist discusses shoulder exercises for diabetics.

Kinesiologist discusses shoulder exercises for diabetics.

112094 Views
Video transcript

97-100 People got two or more of these video questions wrong... ( 24 participated.)

Shoulder Exercises for Diabetics

Questions
 
True
False
1

People with diabetes face no higher risk of frozen shoulder than people without the disease.

Explanation:

People with diabetes have an increased risk of frozen shoulder if blood sugars aren't well controlled. Frozen shoulder refers to shoulder stiffness, pain and decreased range of motion.

2

Exercise helps people with diabetes control their blood sugars.

Explanation:

Exercise can help people with diabetes control their blood sugar (blood glucose) levels. It may also lower blood sugar in some patients.

3

Shoulder raises can be an effective exercise for people with diabetes.

Explanation:

Shoulder raises can be an effective exercise for people with diabetes. To do a shoulder raise, stand with your feet shoulder-width apart. Place an exercise band under one foot and use your opposite hand to hold the other end. Pull the exercise band towards your armpit until your elbow becomes parallel with the floor.

4

If you have shoulder pain, ice is recommended but not heat.

Explanation:

Depending on your shoulder injury or type of pain, ice, heat and/or ultrasound may help. Talk to your healthcare provider about which method is best for you.

5

The shoulder joint is a ball-and-socket joint.

Explanation:

Unlike the elbow or knee, which are hinge joints, the shoulder joint is a ball-and-socket joint. From brushing your hair to running, we use our shoulders multiple times each day.

This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.

QA Chat