Sukha Yoga continues to provide customized yoga practice in the location of your choice, catering to your schedule and your individual needs. Yoga is about finding balance in your life, we draw on all aspects of the practice including breath awareness, meditation and relaxation techniques to help our clients find ease and contentment in their everyday lives.

Sukha Yoga now offers community classes on Tuesdays and Thursday’s at the Mount Royal Station in community of Mount Royal.