Innovative Fitness, Kitsilano, Vancouver, BC
Innovative Fitness, Kitsilano, Vancouver, BC
Like Me 5 • Refer Me 1

Related Treatment Videos

screenshot at top exercises for mid back mobility t spine

Top 3 Exercises for Mid-Back Mobility ( T Spine)
screenshot at simple stretches for the neck great for posture and neck pain

Simple Stretches for the Neck ( Great for posture and neck pain)
screenshot at proper sitting posture and office chair adjustments

Proper Sitting Posture and Office Chair Adjustments
screenshot at dynamic hip mobility warmup exercises westcoast sci

Dynamic Hip Mobility Warmup Exercises : Westcoast SCI
Back Pain

Back Pain ( 41 engaged.)

Open and print the educational action plan for conversation with your Healthcare provider.

Back Pain

97-100 People got two or more of these video questions wrong... ( 9 participated.)

Do You Understand Back Pain?

Questions
 
True
False
1

Lumbar back pain is the most common type of back pain.

Explanation:

Back pain symptoms can be mild or severe, and cervical (neck pain), thoracic (middle back pain), lumbar (lower back pain) or tailbone/sacral (coccydynia). Lumbar back pain is the most common type.

2

Back pain isn't caused by medical problems involving the gallbladder or kidneys.

Explanation:

Back pain can come from muscles, bones, joints or nerves. It can also be caused by medical problems involving the gallbladder, aorta, kidneys or pancreas.

3

Scoliosis is a back condition but it doesn't cause back pain.

Explanation:

Back pain causes include injury or activity, arthritis, back strain, sciatica, poor posture, aging and scoliosis.

4

Back pain symptoms include pain that radiates down your leg.

Explanation:

Back pain symptoms include shooting or stabbing pain, pain that radiates down the leg, muscle aches, pain that worsens when you walk, lift something, bend or stand, and pain that improves when you recline.

5

Most patients with back pain will require surgery.

Explanation:

In most cases, back pain will resolve on its own with treatment at home and over-the-counter medications. Some patients benefit from spinal traction, a physiotherapy technique that applies a longitudinal stretch to the reachable joints and soft tissues that is commonly used on the cervical, lumbar spine and thoracic spine. Surgery is not usually recommended.

A committed team of professionals enable Innovative to remain frontrunner's in a single-soldier-army industry.The diversity of our group affords us the time to continually improve not only our standard of business, but industry standards as well.

We are happy to have taken the lead in making personal training a viable career opportunity for those who are passionate about this line of work.

Specific differentiating factors include:

  • Destination Business
  • Only the Right Training Coaches
  • RTS - Training
  • Individual Programs
  • Tangible Results
  • Private Studios

Innovative Fitness, Kitsilano, Vancouver, BC Practitioners

Copyright © 2024 NOWHealth Network Corp
The material on this web site is provided for educational purposes only and is not to be used for medical advice, diagnosis or treatment. Use of this site is subject to our disclaimer and privacy policy.
QA Chat