HIROPRACTIC: A proven, safe and effective way of restoring optimal function to your spine, pelvis, joints, muscles, fascia and nerves. Our downtown Toronto chiropractors are highly skilled in the hands-on art of gentle spinal and joint adjustments. Knowing which manual therapy techniques are appropriate for each unique patient situation ensures ease of treatment and longer lasting results.   MEDICAL ACUPUNCTURE: Whether used as a stand-alone treatment or in conjunction with chiropractic and soft tissue therapies, acupuncture has proven to effectively decrease pain and inflammation, ease muscle tension and restore nerve function. Acupuncture stimulates the release of biochemicals like endorphins, that stimulate the body’s natural healing abilities and promote both physical and emotional well-being.  SOFT TISSUE & ADJUNCT THERAPIES: Toronto’s Downtown Core Chiropractors have years of experience combining a variety of soft tissue and adjunct therapies with their treatments providing faster, superior results, including Myofascial (muscle & fascia) Release Techniques, Graston Technique ™, Kinesio Taping ™, Customized Orthotics.   CUSTOMIZED CORRECTIVE EXERCISES: Well versed in rehabilitation, prevention and performance enhancement, Toronto’s Downtown Core Chiropractors prescribe targeted exercises geared to your specific complaint. Instructional videos can be easily reviewed at home or the gym, to maximize results.