How to Do a Basic Ball Hamstring Curl

How to Do a Basic Ball Hamstring Curl

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Ania Morton, fitness trainer, discusses how to do Basic Ball Hamstring Crunches

Ania Morton, fitness trainer, discusses how to do Basic Ball Hamstring Crunches

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Video transcript

Featuring: Ania Morton, Fitness Trainer
Video Title | How to Do a Basic Ball Hamstring Curl
Duration: 54 seconds

Presenter: Ms. Ania Morton, Personal Trainer, Vancouver, BC

Local Practitioners: Personal Trainer

This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.