Exercise Stick - Flexibility
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Exercise Stick - Flexibility Mr. Jackson Sayers, Kinesiologist personal trainer, discusses using an exercise stick for flexibility.
Mr. Jackson Sayers, Kinesiologist personal trainer, discusses using an exercise stick for flexibility.
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Video transcript
Presenter: Mr. Jackson Sayers, Kinesiologist, Vancouver, BC
Local Practitioners: Kinesiologist
This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.