Nutrition for Low Iron or Anemia

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Registered Dietitian, discusses nutrition for low iron or anemia.

Registered Dietitian, discusses nutrition for low iron or anemia.

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Video transcript

Featuring Lauren K. Williams, M.S., RD, Registered Dietitian

Duration: 1 minute

Presenter: Ms. Lauren K. Williams, Registered Dietitian, Vancouver, BC

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Nutrition for Low Iron or Anemia

Questions
 
True
False
1

Women need more iron than men.

2

The body needs iron to make hemoglobin, a protein that helps the red blood cells carry oxygen.

3

Dried fruits such as raisins and prunes are very low in iron.

4

Shortness of breath can be a symptom of low iron.

5

Most people with anemia know that they have an iron deficiency.

This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.

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