Dining Out Nutrition Tips

Lauren K. Williams, M.S., Registered Dietitian, discusses Dining Out Nutrition Tips

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Lauren K. Williams, M.S., Registered Dietitian, discusses Dining Out Nutrition Tips
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Featuring Lauren K. Williams, M.S., RD
Video Title: Duration: 53 seconds

If you have recently been diagnosed with celiac disease and are wanting to go out to a restaurant, there are some key condiments that you need to be aware of that may contain gluten.

Things like marinades, things like seasonings, salad dressings, soups that are thickened as well as even cocktail sauce, Worcestershire sauce, gravies, those all contain gluten. It's also very important to be aware of cross-contamination because those extra crumbs from the previous other products you might have been working with can get onto the products that you're preparing, and therefore they might contain gluten.

Even the littlest bit might cause a reaction in someone with celiac if they're very sensitive.

If you have questions about dining out with celiac disease, contact a local registered dietitian or nutritionist.

Title: Dining Out Nutrition Tips

Presenter: Ms. Lauren K. Williams, Registered Dietitian, Vancouver, BC

Local Practitioners: Registered Dietitian

This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.