Yayamama Homebirth Care Midwifery
Yayamama Homebirth Care Midwifery
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Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You can expect the following from Yayamama Homebirth Care, Edmonton Alberta Midwifery:

  • Preconception counseling and life-style analysis 
  • Comprehensive childbirth services from conception through 6 weeks postpartum 
  • Complete holistic  care
  • Continuous care throughout pregnancy, labour and postpartum
  • Free consultation visit.
  • Prenatal and postpartum care in your home in the Edmonton Alberta area.
  • Non-hurried visits (60+ minute duration)
  • Free pregnancy testing
  • Nutritional counseling
  • 24/7 on-call support
  • Lomi Lomi bodywork
  • Personalized birth plan
  • Childbirth Education Classes
  • Waterbirth services
  • Non-pharmaceutical pain management
  • Vaginal Birth After Caesarean
  • Care through 6 weeks postpartum
  • Breastfeeding consultations and support
  • Lending library of pregnancy, birth, family and health related books
  • Keepsake record of your baby's birth
  • Belly casting
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