Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

West Point Cycles carries the best names in cycling products and apparel. We stock a wide variety of product from all the industry leading brands. Whether you are looking for a great set of panniers for commuting, a new bicycle component or shoes and pedals to start your road race career, West Point has it. If we don't have the exact product in stock, we're not afraid to special order it for you. Come by the shop and have a look at our great selection of parts and accessories.
 
Keeping your bicycle running well is one of the best ways to enhance your riding experience. West Point offers a full range of repair services from regular bicycle tune-ups to specialty service on brakes, suspension and wheels. Whether you need regular maintenance or special work for a new or recurring problem, let us get your bike running in peak shape. We have a full staff of professional bicycle mechanics, at both of our locations, who have made it a career to keep bicycles running at their best.
 
West Point offers service by appointment. You can bring your bike in and book it for the next available appointment or, better yet, give us a call and schedule something for a specific day. If you have a scheduled appointment, bring the bike in the morning of the appointment or the night before and we'll have it ready for the end of that day. We open at 9:30am Monday to Saturday and 11am on Sunday. As long as your bike is in by 11am (or 12noon on Sunday) we can have it ready by 5pm.
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