Related Treatment Videos
Canada Food Guide ( 7 engaged.)
Please email or save the PDF for discussion with your Healthcare provider at your next visit.
Medical Fitness
Medical supervision only a hospital could provide
The Wellness Institute is a Certified Medical Fitness Facility, making us uniquely able to accommodate members from a wide range of fitness levels and life stages. To earn our certification, we provide active, regular medical oversight by qualified and credentialed staff, programs for disease management and lifestyle change, individual health screening with exercise prescription, and safety policies with the ability to respond to emergencies.
See the medical fitness difference at work through:
Our support of community health through partly subsidizing vital programs and offering free health events
Accessibility considerations designed into our facility and programming to accommodate varying abilities
Support provided by Wellness Consultants with degrees in fitness-related fields
Classes led by instructors who are certified and readily able to adapt exercises
Added expertise through the professional staff behind wellness services and health-related programs
A diverse membership community that shows there is no age limit for an active lifestyle
As part of Seven Oaks General Hospital, we value adopting healthy lifestyles above selling memberships. Our focus is on providing support for the lifestyle choices that prevent illness, aid recovery and help manage chronic conditions.