WellBe Family Wellness, Toronto
WellBe Family Wellness, Toronto
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Back Pain ( 118 engaged.)

Back Pain pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 130 participated.)

Quiz: Do You Understand Back Pain?

Questions
 
True
False
1

Back pain symptoms can include nerve pain that radiates down your arms or legs. Traction is one way to try and treat this condition.

Explanation:

Spinal traction is often used when there's a spinal injury or there's pain in spine or pain down the arms from or the legs from nerve injuries.

2

Spinal traction is that applies a long term stretch to the articular joints and soft tissues, and it's typically used only on the cervical and lumbar spine.

Explanation:

Spinal traction is that applies a long term stretch to the articular joints and soft tissues, and it's used commonly on the cervical spine and the lumbar spine and also the thoracic spine.

3

There are two ways that traction can be applied. First one is by a physiotherapist using their hands. So that's manual traction, and tends to be very specific, maybe a shorter duration of traction. The second way that traction be applied is through a decompression machine.

Explanation:

There are two ways that traction can be applied. First one is by a physiotherapist using their hands. So that's manual traction, and tends to be very specific, maybe a shorter duration of traction. The second way that traction be applied is through a decompression machine,

4

Spinal traction has several effects on the spine. It can obviously decompress the spine and the vertebral structures such as the discs and the vertebral joints, and therefore decrease irritation on the nerves by increasing the space in the spine where the nerves exit. It can also decrease muscle spasm, increase blood flow and decrease the sensitivity and pain in the spine.

Explanation:

Spinal traction has several effects on the spine. It can obviously decompress the spine and the vertebral structures such as the discs and the vertebral joints, and therefore decrease irritation on the nerves by increasing the space in the spine where the nerves exit. It can also decrease muscle spasm, increase blood flow and decrease the sensitivity and pain in the spine.

5

When the patient receives spinal traction, there are some things that can happen after traction, such as post traction soreness, which is quite normal and but generally it should be quite comfortable.

Explanation:

When the patient receives spinal traction, there are some things that can happen after traction, such as post traction soreness, which is quite normal and but generally it should be quite comfortable.

6

Traction can be used over time. Usually it's over several weeks, four to five times a week, where the patient comes in and receives either by the physiotherapist or by a machine, and the results are generally progressive, and people feel better as treatment goes on.

Explanation:

Traction can be used over time. Usually it's over several weeks, two to three times a week, where the patient comes in and receives either by the physiotherapist or by a machine, and the results are generally progressive, and people feel better as treatment goes on.

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Creating a positive wellness experience is essential for promoting overall well-being. By taking a non-traditional approach, you have the opportunity to offer unique services and support that can inspire and empower your patients. Focusing on the well-being of not only the patients but also the parents and caregivers shows a comprehensive understanding of the interconnectedness of family health. Here are a few suggestions to help create a positive wellness experience at your clinic: Holistic Approach: Consider incorporating a holistic approach to wellness, addressing the physical, mental, and emotional aspects of health. Offer a range of services such as medical consultations, nutrition counseling, mental health support, and alternative therapies like acupuncture or yoga. Child-Friendly Environment: Design your clinic to be welcoming and comfortable for children. Create a dedicated space with toys, books, and games to keep kids engaged and entertained while they wait. Use vibrant colors and child-friendly decorations to make the environment cheerful and inviting. Parental Support: Recognize the importance of supporting parents and caregivers in their wellness journey. Offer educational resources, workshops, and support groups to help them navigate various challenges, such as parenting tips, stress management, and self-care strategies. Personalized Care: Tailor your services to meet the unique needs of each individual and family. Take the time to understand their goals, concerns, and preferences, and develop personalized wellness plans accordingly. This approach helps patients feel valued and actively involved in their own well-being. Engaging Programs: Develop engaging programs and events that promote wellness in a fun and interactive way. This could include family fitness classes, cooking workshops, art therapy sessions, or nature outings. By creating a sense of community and shared experiences, you foster a positive atmosphere. Communication and Feedback: Maintain open and transparent communication channels with your patients. Actively seek their feedback and suggestions to continually improve your services. Regularly update them on new offerings, upcoming events, and any changes in your clinic. Compassionate Staff: Hire staff members who are passionate about wellness and genuinely care about the well-being of your patients. Train them to provide empathetic and compassionate care, ensuring that every interaction is supportive and positive. Remember, a positive wellness experience is built on trust, empathy, and a genuine commitment to improving the lives of your patients and their families. By fostering a welcoming and empowering environment, you can help individuals and families thrive on their wellness journey.

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