Vancouver Physiotherapy Hub
Vancouver Physiotherapy Hub
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Neck Pain & Workstation Pain and Posture

97-100 People got two or more of these video questions wrong... ( 50 participated.)

Shoulder and Neck Pain at the Workstation

Questions
 
True
False
1

A local chiropractor can help you reduce neck pain, improve posture and strengthen the neck.

2

Core exercises can help reduce neck pain.

3

To maintain good posture, hold your head up with your chin out.

Explanation:

For good standing posture, hold your head up straight with your chin in slightly. Avoid standing in the same position for too long and wear supportive shoes.

4

Standing at a workstation is not recommended for posture.

Explanation:

Standing at your workstation can be great for posture and alignment. Look for an ergonomically sound standing desk.

5

As many as one-third of people who have chronic pain also have sleep disorders.

Explanation:

As many as two-thirds of people who have chronic pain also have sleep disorders.

Located in the heart of downtown, Vancouver Physiotherapy Hub is a Vancouver physiotherapy clinic, with 20 years of experience providing care to clients all over the lower mainland. We are a leading multidisciplinary clinic, with a team of highly specialized physiotherapists that are trained in a variety of therapies, including IMS, sports physio, pelvic floor physio, and premier motor vehicle accident program. At Vancouver Physiotherapy Hub, our unique approach to physiotherapy mirrors the individual needs of your body. We know the importance of one-on-one treatments, which means that you are our only priority in a treatment session.
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