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Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

The pharmacists at Tofino Pharmacy, Tofino, BC are in good standing with the College of Pharmacists in their province. If you are looking for local services from a Pharmacy, contact a pharmacist at a pharmacy such as, Tofino Pharmacy, with this phone number (250) 725-3101. A pharmacist provides resources on drug uses and roles, and potential drug interactions and side effects. In addition to dispensing medications, a pharmacist can assist you with information on over-the-counter vs. prescription drug options, travel vaccinations, chronic disease management, monitoring your progress, disposing of unused prescriptions and much more. The speaker in the video may have no association with, Tofino Pharmacy, Tofino, BC. Tofino Pharmacy, pharmacy, may offer some of the treatment options shown in the video. Always talk with your health care practitioner about the treatments and procedures they perform, and if they would be appropriate for you. Please contact Tofino Pharmacy, pharmacy, Tofino, BC to enquire if this pharamcy is accepting new patients.
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