Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

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Need more info for discussion with your Healthcare provider - Email or save the PDF.

The Therapeutic Edge
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We offer a full spectrum of physiotherapy services including:

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We can perform comprehensive assessments to diagnose the cause of your injury and accurately prescribe the best course of recovery. Our assessments include:

  • Assessment
  • Comprehensive history
    • Scan of upper and/or lower body to assess general mobility and potential neurological involvement
  • Range of Motion
    • Total joint mobility (ROM)
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  • Muscles and Tendons
    • Strength, length, trigger and tender point(s)
  • Ligaments
    • Stability testing
  • Neurology – myotome strength
    • Reflexes
    • Sensation
    • Neuromobility (SLR and PKB)
    • Neurodynamic tension testing
  • Special Tests
    • To isolate and determine pathology
    • Ensure patient safety with treatment
  • Gait analysis
  • Biomechanical analysis of movement patterns for all joints and areas of the body under all conditions (sports, work, gardening, etc).
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