Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

The Wickaninnish Inn offers direct access to Chesterman Beach, panoramic ocean or beach views from every guest room. We also have 75 deluxe guest rooms and suites (with fireplace, soaker tub and individual balcony), a 720 sq. ft. meeting/banquet room (accommodating up to 60 people). The Pointe Restaurant seats 75 and our full-service Ancient Cedars Spa is an

AVEDA Destination Spa that offers extensive body and esthetic treatments.

The Wickaninnish Inn story begins way back in 1955, and is closely tied to the modern-day history of Tofino and the Pacific Rim National Park, and of course to the popular draw of Tofino winter storm watching.

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