The Toronto Acne Clinic, Toronto, ON, HCF

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The Toronto Acne Clinic

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Depression and Nutrition

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Depression and Nutrition

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions

True

False

1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

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Need more info for discussion with your Healthcare provider - Email or save the PDF.

Our nurse educates our patients on a variety of pertinent issues related to good skin care. Issues such as soap, moisturizers, makeup, and proper use of acne medication.

In addition our physicians assess your skin and make recommendations about treatment.

Our in office treatments

Intralesional Kenalog-«

This treatment leads to rapid pimple healing-usually within 24 hours and thus minimizes the possibility of scarring.
Comedone extraction

Removal of blackheads of whiteheads with an extractor.
The Smoothbeam Laser

The Smoothbeam Laser has been proven clinically to significantly reduce acne flares as well as treat their scars.
Acne Phototreatment

Introducing the latest tool in acne treament: The Clearlight Acne Phototreatment light beam.

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Healthy Food Choices

Leveraging health and clinical evidence to guide us in creating healthy food choices and the right exercise to help our mental state and feed our bodies.

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