Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 16 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

Clinical Services

  • Acupuncture
  • Clinical Nutrition
  • Powerful energetic techniques that offer physical and emotional pain relief, as well as help resolve conflicts: “Emotional Freedom Technique” – EFT  and “Whole Health - Easily and Effectively” – WHEE
  • Herbal Medicine
  • Homeopathy
  • Stress Management, Relaxation and Visualization sessions
  • Various Tests
     

In addition to standard examinations and conventional blood tests, the following are also offered, when warranted:
    •  In-house urine tests
    •  Specialized urine, stool and blood laboratory tests
    •  Electrodermal Testing according to Voll (EAV)

Lectures, Workshops
In keeping with the Naturopathic Medicine principle:

To teach the principles of healthy living and preventive medicine

lectures and workshops on various health topics are offered in either of the official languages to businesses and other interested groups.
 

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